Blood Pressure ਦਾ ਵਧਣਾ ਕਿੰਨਾ ਖਤਰਨਾਕ, ਕਿਵੇਂ ਕਰੀਏ ਕੰਟਰੋਲ ? Dr. Bishav Mohan ਨੇ ਦੱਸੇ ਨੁਸਖੇ | Health | Arbide Punjab
Full Video: https://youtu.be/5w17uaTESXk?si=C08NUWCu-8VqHICx
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Dietary Habits: Traditional Punjabi diets, while culturally rich, often involve high consumption of clarified butter (desi ghee), fried foods, and excessive salt, leading to hypertension and high cholesterol.
Lifestyle Shift: Rapid urbanization has replaced physical labor with sedentary desk jobs and increased screen time.
The “Metabolic Syndrome”: High rates of obesity and Type 2 diabetes in the region are direct precursors to coronary artery disease. Substance Use: Increasing levels of alcohol and tobacco consumption among youth are triggering early-onset heart attacks.
Medical reports suggest that heart attacks in Punjab are no longer restricted to the elderly; there is a sharp increase in cardiac events among individuals in their 30s and 40s. The lack of immediate emergency response infrastructure in rural areas further exacerbates the mortality rate.
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